This book is my latest opportunity to learn about how to have better mental health during this time of teaching in a pandemic.
What are my key take-aways?
Life is full of struggle. Make of it what you can. Do your part. Enjoy the journey by being present in each moment; experience it all fully.
Gratitude & Compassion - these will get you far.
I make a practice of #ThankfulThursdays with my students; I'm going to find a way for us to practice compassion once a week, as well! We need more compassion in this world, and it starts with us.